The Mouse, the Monster and Me
Definition of assertive, passive and aggressive behaviour.
My Personal Rights
Identifying personal rights and situations where they can be violated.
Responsible and caring assertiveness
The needs, feelings and rights of others are central aspects of assertion.
Getting things clear
How assertive am I?
Where will we start?
Appropriate assertive behaviour. Individual goal setting.
Social skills – introducing oneself and joining in.
Assertive ways of asking for what you want.
Exploring and practicing ways of saying ‘No’
Dealing with Persistence
Practice in dealing with persistence.
Accepting a ‘No’
Showing respect for the rights and decisions of others.
Positive Self Talk
The power of positive self talk.
Dealing with criticism
Skills for resolving conflict
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